The top benefits of a hot & cold treatment massage

When you’re ready to relax and get a massage, whether for a much-needed treat or for healing an injury, you may not have thought much about the impact of hot and cold treatment options. You’ve likely used temperature in therapy at home to help when something painful happens, like an ice pack for a headache or putting heat on your sore neck, but how can it be applied at the massage therapist's office?

Both hot and cold therapy can be healing and beneficial to your body and they each have their own unique powers. Take a look at the top benefits of hot and cold treatment massages and the difference they can make vs. a regular massage.

Mindfulness Self Care Techniques for Massage Therapists

Mindfulness Self Care Techniques for Massage Therapists

Before you figure out a few techniques for self-care, it's important to know what it is and why it's important. All massage therapists should take care of themselves properly, which will help them better serve their clients. Let's look a little close at a few mindfulness self-care techniques you can use as a massage therapist.

How to be an active listener to better serve your massage therapy clients

How to be an active listener to better serve your massage therapy clients

When you become an active listener, you can better take care of your massage therapy clients. After you've completed your education at a good Jacksonville massage school, you will want to learn how to become an active listener.

There are plenty of ways you can better serve your massage therapy clients. Let's look at what active listening is and how you can become a better active listener.

What to look for in a massage therapy school

What to look for in a massage therapy school

If you’re considering going to massage therapy school, you probably have many questions on what to look for and what to expect. It’s important with any educational decision that you choose a school that’s right for you and that offers the things you’ll need to have a successful career in that field. With massage therapy school, you’ll want to look for things that will help you become a licensed professional and a successful one at that.

Top 5 Massage Therapy Techniques

Top 5 Massage Therapy Techniques

When you want to learn how to become a massage therapist, you must understand the top massage therapy techniques. There are many techniques and they all have different uses. From stress relief to healing to relaxation, massage therapy can be very helpful for many people.

If you're considering learning about massage therapy, you want a massage school that teaches the best techniques. Let's look at five of the top massage therapy techniques you should learn at massage therapy school.

What massage therapy school is like: the basics

What massage therapy school is like: the basics

If you’re considering massage therapy school, you may have many questions on what you can expect starting this new endeavor. You’ve already decided you can see yourself enjoying a career as a massage therapist offering healing and restoration to your future clients, but you’re still wondering how to get started and what the path to get into your career looks like.

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