We all want a fresh start. From physical recovery to emotional renewal, a new year and a new decade seems to present everybody with their ideal clean slate for their goals of cleansing.
And what better means of achieving those “new year, new me” goals than to make massages and facials a regular occurrence throughout your year?
Here are three major reasons why we think you should:
Cleansing Last Year’s Toxins
From skin-level impurities to stagnation of your circulatory system, “out with the old” should go deeper in your life than simply parsing through your closet for underused items. By indulging in regular massages and facials, you’re helping your body flush itself of toxins stored in your muscles, as well as dirt and debris clogging your pores.
Step one is to clear out last year’s “baggage” so as to jumpstart your immune system and brighten your appearance. Then, with continued appointments, your care routine will pave the way for lasting positive impacts on both your physical wellness and sense of confidence.
Cleansing Last Year’s Stress
If combatting holiday stress left you a little worse for wear, then the new year is the perfect opportunity to get back up and replenish your energy levels. After all, not only are facials relaxing and fun, but massages have scientifically-proven therapeutic benefits that will last long after your hour on the table.
From lowering your cortisol levels to releasing endorphins and stimulating your nervous system, you’ll find that regular facial and massage appointments can help buoy your mood and enhance emotional resilience throughout the year. What better way to start a new decade?
Cleansing Last Year’s Expenditures
In an attempt to beat back anxiety or find miracle products that achieve what DIY solutions cannot, your wallet is likely sagging with end-of-the-year fatigue, as well. But you don’t have to stress shop or shovel out loads of cash on store-bought promises when you can simply book a facial or massage appointment!
By enhancing your skincare routine and optimizing your overall sense of stress-management, you’ll find that your appointments keep both your emotions and your spending in check, making for a more budget-friendly 2020 than you were even expecting.
So, are you ready to get started on this year’s resolutions? Because Alpha School of Massage has you covered! Simply contact us today by visiting our website or calling (904) 389-9117 today to book an appointment. We’ll help you learn to relax!