Massage Types & Benefits

The Therapeutic Benefits of Massage

When you think of getting a massage, you may imagine it tied to some special event — an appointment given as a birthday gift, a day spent getting spa-like treatment with a friend who is about to be married, or perhaps you’re lying on a massage table some miles away while on vacation.

In short, you may not always think to associate massage first and foremost with the image of regular healthcare.

Picking the best massage for you; how deep can you go?

Picking the best massage for you; how deep can you go?

Finding the perfect massage for you is not only important, but it’s often essential to your health and well-being. Sometimes, we just want to relax, and other times there is a real need to relieve sore muscles or relax areas aggravated by stress. Knowing which massage to choose from in order to address your particular needs will make your experience much more effective and more enjoyable.

Waxing: How Does It Work and Is It Better Than Shaving?

Waxing: How Does It Work and Is It Better Than Shaving?

Nobody likes to be stuck between a hair and a hard place. After all, it’s easy to want to groan in exasperation when you don’t have the time to shave all over again, but when you also don’t want to subject yourself to the hot-seat involved with laser hair removal, you might just be tempted to skip hair removal altogether.

Top 3 Benefits of Regular Facial Treatment

Have you ever thought to try a facial during one of those spa visits you make throughout the year? Facials are sometimes overlooked to your favorite massage therapy or nail appointment, but it can be one of the best things to do for your skin’s health. Not only does it feel good, but you’ll find that it can reduce wrinkles, unclog your pores, and give you that healthy glow you wish you had.

How often should you get a massage for stress?

Have you ever wondered how often you should get massages if you want to get them regularly or sparingly? This is often brought up with therapists at the end of a great massage and it’s time to book the next appointment. While it’s going to vary for each person’s individual needs, there is a general guideline to determine how often you should get them.